[readolog_dropcap ]W[/readolog_dropcap]e live in a unique time in history that could define the future of our health and dare I say it, humanity. We have gotten to a point where in America and a Western culture where health issues are rampant, and economic struggles seem to plague many; there is […]
In the personal training industry I often work with clients who get frustrated by the many verbal cues that I am constantly throwing at them, or the adjustments that I make, such as:
As a Personal Trainer with over a thousand hours training women, and observing women’s workout routines in the gym, one thing is very evident: women need to weight train!
The Alma Diem Building
222 S Peters Rd
Knoxville, TN 37923
We are the first suite on the left
Exclusive Fitness
7575 S Northshore Dr
Knoxville, TN 37919
