Online Personal Training and Health Coaching
 
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Full Name
What is the best email address to reach you?
What is the best phone number to set up your free coaching consultation?
 
Describe a bit about what your current level of fitness looks like, just a quick snapshot! 
Please describe current fitness routine, past experience such as athletics or weight training.
 
Please tell me a bit about your nutrition currently, and what you feel like you do well and what you could improve upon.
 
What is the biggest challenge or stressor that you feel would be a challenge in you achieving your goals at this time? 
 
In regards to fitness or lifestyle and nutrition, what are you hoping to improve upon by working with me as your coach?
 
What is your dream goal/ "ideal you" look like when it comes to your fitness, strength, and health and vitality? 
 This does not has to be super specific just yet, but give it your best try!
 
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